It’s January, which means we are in the thick of New Year’s resolutions and jam-packed gyms. I’m all for the uptick in gym members. You have to start somewhere and January is a good time to take the first step and commit to a gym!
That being said, there are unspoken gym rules that new gym-goers (and honestly some not-so-new gym-goers) may not realize until it’s too late. So I wanted to share with you my list of tips for proper gym etiquette. Here we go: